{"product_id":"dr-jordan-metzls-running-strong-the-sports-doctors-complete-guide-to-staying-healthy-and-injury-free-for-life-good-2015-pbk-306-pgs-rodale","title":"Dr. Jordan Metzl's Running Strong: The Sports Doctor's Complete Guide to Staying Healthy and Injury-Free for Life (Good, 2015, Pbk, 306 pgs, Rodale)","description":"\u003cp\u003e\u003cstrong\u003eCover has light wear; pages have slight wear and are unmarked. ISBN 9781623364595\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\"\u003e\n\u003cp\u003e\u003cstrong\u003eAlong with comprehensive, illustrated information on running health and injury prevention,\u003cspan style=\"text-decoration: underline;\"\u003e \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDr. Jordan Metzl’s Running Strong\u003c\/span\u003e \u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003ealso includes exclusive videos addressing issues such as shin splints, plantar fasciitis, stress fractures, runner’s knee, and more.\u003c\/strong\u003e Not only will runners be able to read about how they can treat and prevent dozens of medical issues (from bonking to cramping to chafing), they’ll be able to walk into a top-level video consultation 24 hours per day, 7 days per week.\u003cbr\u003e \u003cbr\u003eInside you’ll find:\u003cbr\u003e● A basic overview of healthy running, with emphasis on developing a strong kinetic chain\u003cbr\u003e● The science behind improving your running form and performance\u003cbr\u003e● Prescriptions for preventing and treating a multitude of running injuries and maladies\u003cbr\u003e● Dozens of step-by-step stretches and exercises to help strengthen and increase the flexibility of key running muscles\u003cbr\u003e● Useful information on proper nutrition and hydration\u003cbr\u003e● And much more!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Faith Books23","offers":[{"title":"Default Title","offer_id":49670697287907,"sku":null,"price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/3303\/7027\/files\/rn-image_picker_lib_temp_0537de08-9756-45df-b03e-a8ff35f56990.jpg?v=1788566738","url":"https:\/\/faithbooks23.com\/products\/dr-jordan-metzls-running-strong-the-sports-doctors-complete-guide-to-staying-healthy-and-injury-free-for-life-good-2015-pbk-306-pgs-rodale","provider":"Faith Books23","version":"1.0","type":"link"}