{"product_id":"stretching-book-by-nell-weaver-good-1982-pbk-196-pgs-runners-world-books","title":"Stretching Book by Nell Weaver (Good, 1982, Pbk, 196 pgs, Runner's World Books)","description":"\u003cp\u003e\u003cstrong\u003eVery good condition: cover and pages have some wear; pages are unmarked. ISBN 0890372349\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan class=\"font-semibold\" data-streamdown=\"strong\"\u003eStretching Book\u003c\/span\u003e\u003c\/span\u003e by Nell Weaver is an instructional guide designed to enhance flexibility and overall physical health. It is part of a series that focuses on various stretching techniques\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cul class=\"list-inside list-disc whitespace-normal [li_\u0026amp;]:pl-6\" data-streamdown=\"unordered-list\"\u003e\n\u003cli class=\"py-1 [\u0026amp;\u0026gt;p]:inline\" data-streamdown=\"list-item\"\u003e\n\u003cspan class=\"font-semibold\" data-streamdown=\"strong\"\u003eImprove Flexibility\u003c\/span\u003e: The book provides techniques aimed at increasing flexibility.\u003c\/li\u003e\n\u003cli class=\"py-1 [\u0026amp;\u0026gt;p]:inline\" data-streamdown=\"list-item\"\u003e\n\u003cspan class=\"font-semibold\" data-streamdown=\"strong\"\u003eEnhance Athletic Performance\u003c\/span\u003e: It offers guidance to help athletes perform better.\u003c\/li\u003e\n\u003cli class=\"py-1 [\u0026amp;\u0026gt;p]:inline\" data-streamdown=\"list-item\"\u003e\n\u003cspan class=\"font-semibold\" data-streamdown=\"strong\"\u003eReduce Injury Risk\u003c\/span\u003e: The stretching methods are intended to minimize the risk of injuries during physical activities.\u003c\/li\u003e\n\u003cli class=\"py-1 [\u0026amp;\u0026gt;p]:inline\" data-streamdown=\"list-item\"\u003e\n\u003cspan class=\"font-semibold\" data-streamdown=\"strong\"\u003eInstructional Techniques\u003c\/span\u003e: The book includes detailed instructions on various stretching exercises.\u003c\/li\u003e\n\u003cli class=\"py-1 [\u0026amp;\u0026gt;p]:inline\" data-streamdown=\"list-item\"\u003e\n\u003cspan class=\"font-semibold\" data-streamdown=\"strong\"\u003eTargeted Approaches\u003c\/span\u003e: It focuses on different muscle groups to ensure comprehensive coverage of stretching needs.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis guide is suitable for anyone looking to improve their physical health through effective stretching practice.\u003c\/p\u003e","brand":"Faith Books23","offers":[{"title":"Default Title","offer_id":48941409304803,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/3303\/7027\/files\/20260513_152910.jpg?v=1778780406","url":"https:\/\/faithbooks23.com\/products\/stretching-book-by-nell-weaver-good-1982-pbk-196-pgs-runners-world-books","provider":"Faith Books23","version":"1.0","type":"link"}